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Is green tea making you fat? By Elizabeth (Liz) Swann Miller A common mistake made by many dieters is not taking into account what they drink. The truth is the fluids you consume can have just as big an impact on your waistline – and your health – as the foods you eat. Of course, that means for dieters who are serious about losing weight - no more soda and no more alcohol … But what about green tea and black tea? Are these teas good for you – or could they actually cause you to gain unwanted weight? The answer may surprise you. You see, most people think green tea, in particular, can help you lose weight not gain it … But that may not necessarily be the case. Several studies have shown that green tea does not affect weight loss. green tea, although beneficial, is gradually losing value in the light of its delicious rival – rooibos. For example, a study published in the European Journal of Clinical Nutrition in 2009 found that green tea extra...

Cleansing the body from toxins is like changing the oil in a car. Every system in the body works better when toxins are eliminated, and they all work better together, in a synergistic fashion. It is important to understand that toxins enter the body from the foods we eat, the drinks we consume and from the environment as well. Everybody has a different body chemistry and we all react differently to these toxins. On a molecular level, the toxic cells are called “free radicals”, and they “bind” to healthy cells and cause what is called “oxidation” damage. Stop this process and a state of well being can occur. Hormones become balanced, energy levels increase, sugar cravings decrease and weight loss happens naturally. When the metabolism is increased, calories are burned, and excess fat disappears. To learn more about detoxing for health and weight loss, a free digital guide is available to download.  Watch the short video and get the link.