Ample Answer

You’re staring at your computer screen with weary eyes.  Dinner has come and gone, but that oh-so-familiar beast we call Hunger has reeled its damn head again.  But you can’t snack after eight o’clock, right?  That’s weight-loss rule number one...or is it?  I’m about to share with you some helpful truths for a situation of this kind. There’s an ironic flip-side to her mostly honorable label of ‘Liz Swann Miller – Weight Loss Expert’.  She must strictly resign herself to the continuous expectation the general public attributes to the title – that she has it all together.  Liz would never gain excessive amounts of weight.  Liz would never give in to that looming golden M on the highway.  Liz doesn’t snack late at night.  How does Liz do it? Let me tell you a secret. Liz struggles. Liz feels the exact temptations you feel, and resists the exact pulls you resist.  As this ‘Weight Loss Expert’, she often needs to remind herself not ...